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3 Ways To Make Kambo Easier

Updated: Jan 3, 2021

Greetings kambo warrior, it's Jon here for Planet Kambo. This is my second video

from this recent trip to Slovakia and in today's video I want to talk about three things to focus on when you're going through a kambo process to make it just a little bit easier.

Focus on your breath

The first thing to focus on is your breath. I actually did kambo here three days ago I and it was a very difficult process but one thing I did was I kept coming back to my breath.

During the process your mind is going nuts, the voice in your head is going crazy with, "Oh my god, what are you doing?", "Take it off, I don't want to do this anymore!", "Why am I doing this? Oh god it's this again".

When this starts happening the best thing to do is treat it like a meditation and just come back to your breath. Push everything else to one side and just focus on your breath and I find that really helps. It really helps to focus me on the task at hand of getting through this process and pushing all of that mind chatter to one side.

Focus on time